Get the recipe from Mince Republic. Today's Keto Mug Cake Recipe is made with two of the best things ever invented, chocolate and coffee!And this café mocha inspired mug cake - like most mug cakes - is made in the microwave in just minutes. 1/4 teaspoon Baking powder. Use a microwave-safe coffee mug. Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave (about 45-60 seconds, stirring halfway through). KETO CASSEROLE WITH GROUND BEEF & BROCCOLI by Kamila Kitchen, Lïke â cross between â cheeseburger ând â lâsâgnâ, thïs comfortïng keto câsserole hâs ground beef, broccolï, tomâto sâuce, ând cheddâr cheese. Posts about keto mug cake written by Mrs Dossey. Get the recipe at Willow Bird Baking. In medium bowl, mix vanilla and all other ingredients together. 1/4 teaspoon stevia glycerite. Ingredients 1 egg, whisked. Muffins are great to have on hand, but when you feel like having a single treat and not 5 or 6 of them, mug cakes are pretty handy!. Cook on high powder for 1 minute. This Keto Chocolate Cake is low-carb, gluten-free, sugar-free and flourless. Yes, this keto mug cake really tastes like blueberry pancakes! If you want pancakes in the morning but don't want to fuss with the stove, this Keto Blueberry Pancake Mug Cake recipe is for you. Make sure the ramekin is at least double the volume of the ingredients, because the mug cake will rise. Push a dollop of peanut butter into the center of the batter if desired. It cooks in the microwave and is low carb, gluten-free and keto friendly. Quick & easy desserts don’t get any better than this. This 5-minute keto chocolate mug cake is topped with whipped cream and berries. Ingredients: 1 Tbsp Coconut Oil - Melted. Take it out of the fridge 30 minutes before enjoying. Place all ingredients in the mug and mix with fork to combine the ingredients. Microwave on high for 1 minute and 30 seconds to 3 minutes depending on the strength of your microwave. Vanilla Extract. Need I say more? This mug cake recipe is a five-minute-microwave hero when a chocolate craving hits. This will be a great keto option if you aren't a big fan of chocolate. With its rich vanilla flavor and only 3 grams of net carbs per slice, you can rest assured that you will remain in ketosis with this sweet treat. 1 Scoop (30g) vanilla whey protein. Measure out cake mixture, water and vanilla in a mug and stir to combine. That is why add ins help so much! Helpful tips using coconut flour in a vanilla. You can also add a teaspoon of sugar-free jelly at the center of the cake or even your favorite nut butter. 1 tablespoon Swerve confectioners (or powdered erythritol) 1 egg. Microwave on high for 60 seconds, being sure not to overcook. What most of them really bear the most resemblance to is a steamed cake or pudding, like those found in old-fashioned British cooking. For the frosting simply place all the ingredients in a mixing bowl and mix. This vanilla mug cake is sweet, simple, and keto friendly. If you don't have a sweet tooth,. " Keto Vanilla Mug Cake - You must try this recipe. Instructions In a coffee mug, melt the butter in the microwave for 10 seconds. Ingredients: 2 tbsp Sated Naturally Sweetened Vanilla Powder; ¼ tsp baking. For the Mug Cake: 2 tablespoons butter, melted 3 tablespoons almond flour 1 egg 1/2 teaspoon ground cinnamon 1/2 teaspoon baking powder 1 teaspoon stevia powder blend (Such as Truvia) For the Glaze: 1 tablespoon butter 1/4 teaspoon ground cinnamon. Next, add in erythritol, cocoa powder, heavy cream, salt and vanilla extract, mixing until combined. Two Minute Keto Mug Cheesecake from Sugar-Free Mom. It's quick, easy, and completely delicious. In a separate bowl, mix all remaining chocolate cake ingredients. Welcome to The Cafe Keto, your one-stop online shop for all treats ketogenic! Serving the tastiest low-carb, high fat, ketogenic treats to the Visalia and Fresno, CA areas, The Cafe Keto aims to please your taste buds while sticking to your healthy lifestyle. You could make a chocolate ganache like I did for my Keto chocolate mug cake. The taste reminded me of the Ultimate Unbaked Brownies, so if you like that recipe, you will probably like this one too - it's like eating a batch of unbaked brownies with a spoon!. Keto Berry Mug Cake (omit sweeteners for migraine diet) Keto Berry Mug Cake. In a medium bowl, whisk together the sweetener, coconut oil, and cocoa powder. 1 teaspoon ( 5 ml) of vanilla extract. 2 tablespoons unsweetened cocoa powder. Keto mug cakes are perfect when you need a delicious dessert in a flash. This is the quickest tasty keto mug cake recipe you will find. Put your mug in the microwave and cook for 3 minutes at 1000 watts (high). Pour in batter. 5 minutes, or until cake is no longer runny. That is because it is a quick on serving cake that you can enjoy in a matter of minutes. This easy vanilla mug cake recipe is decadently delicious and takes just 5 minutes! You won’t believe it’s paleo, low carb, keto, and gluten-free. Instructions Place the butter and cream cheese in your chosen mug. If you’re a keto dieter desperately missing the sweet wonders of cake and cookies, you should order Keto Fat Bombs, Sweets & Treats ($15) faster than you can say “net carbs. This moist and delicious keto chocolate mug cake is the perfect size for one. Top with a few chocolate chips if. This masterpiece is grain free, gluten free, nut free and just around 100 calories per slice with less than 1 gram of carbs!!!!! But making this sponge cake was never. Add the egg. Salted Carmel Keto Cake In A Mug. So, these churro mug cakes are actually pretty darn good. 1 /4 tsp Vanilla Extract; 1 large Strawberry, chopped; MARSHMALLOW MERINGUE TOPPING, optional. Add the chocolate chips (if using) and vanilla extract, and mix again. It is a super high protein brekkie (about 30g of protein), low in carbs and the best bit, YOU GET TO EAT CAKE FOR BREAKFAST!! You can have this for dessert, a snack or just because. Speaking of Macros… how's about that Nutritious Mug Cake. Depends on your cravings, add cacao powder, nuts, etc to put your own twists!. This keto mug cake is deliciously rich, moist and the perfect easy low carb dessert that's ready in less than 10 minutes. Breakfast Vanilla Dream Mug Cake Our high protein, low carb Keto Mug Cake is an easy breakfast win that you can spice up any way you like. Yet, I did it with this keto mug cake using coconut flour and making it red. It is also the easiest & yummiest to make. This easy keto vanilla mug cake recipe is ready in under 5 minutes! Get the recipe at wholesomeyum. In a bowl mix all the custard ingredients with an electric mixer until smooth. Vanilla Whiskey Keto Mug Cake. But it you follow a low carb or keto diet, a mug cake is pretty much off limits. I can find these at my local grocery store, but some of my readers in the far reaches of Remote, USA aren’t as lucky with the grocery selection. This little vanilla mug cake proves that sometimes less is more. Directions: In a medium bowl, whisk almond flour, erythritol, lemon zest, baking powder and salt. Perfect Brownie in Mug - 5-Ingredient Microwave Recipe. Admittedly, it’s hard to believe that a chocolate cake made in a microwave without flour or sugar could taste any good. But the cake’s easy. Quick & easy desserts don’t get any better than this. This recipe takes only a couple of minutes to make, giving you a quick and easy cake for unexpected guests or for a simple snack to keep you going through a busy day. Keto Mug Cake (Lemon!) from Sugar-Free Londoner. While we recommend vanilla-flavored coconut butter or peanut butter for the topping, you can go for a sugar-free, keto-friendly syrup if you like. Place a paper towel into the microwave and set the mug on top (to catch any overflowing batter). Bake for 20-25 minutes or until desired consistency. Next, add in erythritol, cocoa powder, heavy cream, salt and vanilla extract, mixing until combined. Welcome to The Cafe Keto, your one-stop online shop for all treats ketogenic! Serving the tastiest low-carb, high fat, ketogenic treats to the Visalia and Fresno, CA areas, The Cafe Keto aims to please your taste buds while sticking to your healthy lifestyle. The yogurt gives the icing for this cake a slightly sour taste that goes so well with the low carb carrot cake base. Microwave on HIGH for 20 seconds. Delicious Keto Mug Cake Recipes To Try Right Now. This amazing 2 minute gingerbread mug cake is going to be your new favorite way to indulge in the flavors of the holiday season! This gingerbread mug cake is so easy to make, gluten free, grain free, vegetarian and packed with protein. You want the batter to live thick, but no longer dry. Liquid vanilla stevia adds another pop of flavor to this gingerbread mug cake. Sometimes a chocolate craving hits and you need something fast. Instructions In a coffee mug, melt the butter in the microwave for 10 seconds. ½ - 1 tbsp stevia powder or other artificial sweetener (use more. Push a dollop of peanut butter into the center of the batter if desired. Real is way stronger. You don’t want it melted, just soft. PLEASE NOTE: this will vary with YOUR microwave. I have also tried 2-3 different types of chocolate mug cakes and various chocolate fat bombs for that chocolate fix at the end of the night. 1½ Tbsp (15g) coconut flour. THIS, cake. The Best Keto Mug Cake Recipes. 2 tsp baking powder. Instructions In a coffee mug, melt the butter in the microwave for 10 seconds. Preheat oven to 350. Cookies, brownies, cake - but there's nothing that you've pre-made and nothing that is low carb laying around. com FREE SHIPPING on qualified orders. 1/4 teaspoon Baking powder. 1 /4 tsp Vanilla Extract; 1 large Strawberry, chopped; MARSHMALLOW MERINGUE TOPPING, optional. 1 tablespoon Swerve confectioners (or powdered erythritol) 1 egg. How Long Should I Microwave my Mug Cake? You should microwave your healthy chocolate mug cake for 1 minute and 30 seconds or 40 seconds. When it comes to vanilla, it simply isn't as strong. Matcha is a type of green tea, the most potent kind. I didn’t want to use almond flour (even though it’s great: here’s one popular 5-ingredient keto cake recipe using almond flour), because you usually need a lot of it and the texture will be more coarse than when using coconut flour, which is much finer. Happy Birthday to me!. Microwave the cake for 60-75 seconds. It is made from coconut flour, gluten free and paleo. It's up to you whether you want fresh or frozen berries — or even mixed berries!. That could be the issue. This snickerdoodle keto mug cake is easy to make with the cinnamon, tangy flavor you'd expect. Ingredients 1 egg, whisked. Even though I do not miss sugar and sweets, there are those times when I'm craving something sweet. 92g Fats, 4. Sharing is. This scrumptious blackberry lemon mug cake is macro-friendly and ready in less than 5 minutes. 2 tbsp unsweetened cocoa. Place a paper towel into the microwave and set the mug on top (to catch any overflowing batter). In a greased cupcake pan measure out 1/4 cup portions into 12 cup portions. Use an electric mixer to beat the egg whites until stiff peaks form. Try to break up any lumps in the almond flour. That’s the end of my little “pearl” of Keto wisdom and I’ll let you get on to making your own cake now. Mix in the flour and baking powder then mix in the butter mixture. 37 Delicious Keto Mug Cake Recipes - Bliss Degree. Preheat oven to 350. My 5 year old was sick. I’m ordering this cinnamon vanilla stevia for next time because I think it would add more depth to the spice flavor of the cake. When everything is well combined and smooth, microwave for 1 ½ - 2mins, until cooked and risen. Allow to cool slightly before eating. Keto Vanilla Chocolate Chip Mug Cake By Hungry For Inspiration This keto mug cake recipe takes only 3 minutes to cook - so you can have it as a quick breakfast (or a dessert at the end of a busy day)!. Adding in a little lemon, lemon zest, or lemon extract can be a delicious add in as well! Plus, it’s incredibly low carb, just 1. (Optional). Just replace the whipping cream with coconut milk (the canned one), and it turns out perfectly. Very moist and chocolatey cake layers with a creamy chocolate mascarpone filling in between. Healthy easy family recipes, sugar-free, gluten-free, low-carb, keto, wheat-free. Let us know if you liked this recipe. Don't Miss Out! Simply register below to receive your FREE copy of our Fall Favorites Pumpkin Edition Ebook and to receive our newsletter with the latest keto news and exclusive offers!. It will completely solve all of your chocolate cravings… in less than 1 minute!. Easy, Keto Low Carb One-Minute Chocolate Mug Cake is a quick, gluten-free recipe that uses sugar-free chocolate chips, almond flour, and unsweetened cocoa. This cake is fluffy and light, with. This recipe is a fast, cheap and out of control Keto lava cake. It only took one minute to cook in the microwave and mixing the ingredients in the mug is so easy. Beat on high until well combined. Gingerbread Spice Keto Low Carb Mug Cake Mug cakes are really a great idea if you really think about it. Breakfast Vanilla Dream Mug Cake Our high protein, low carb Keto Mug Cake is an easy breakfast win that you can spice up any way you like. Serve each cake with dollop of whipped cream. Molten Chocolate Mug Cake. Cook on high for 70-90 seconds (time varies based on your microwave). To the mug add all the dry ingredients almond flour, cocoa powder, coconut flour, baking powder, Microwave at full power for 45 seconds. A mug cake that tastes just like chocolate chip cookie dough. It is also the easiest & yummiest to make. While you’re waiting for the cake to cook, whip some cream in a mixing bowl. With mixer on low, gradually add flour,. A single serving keto mug cake that's low carb and gluten-free! Can you have a keto cake in a mug that taste like a slow cooked cake fresh out of the oven? Not really, but you can come darn close. You do not want an overdone mug cake, yuck! The magic time for MY microwave is 50 seconds. Either way its's a quick chocolatey treat with only 4g net carbs per serving. 1 /4 tsp Vanilla Extract; 1 large Strawberry, chopped; MARSHMALLOW MERINGUE TOPPING, optional. This is a really fun dairy-free keto mug. If you think going keto means giving up chocolate, think again! We can't think of a better way to jump start ketosis, than by eating a seriously chocolatey dessert like this single-serve mug cake. This post will show you how to make a simple mug cake using the microwave. Then add in the melted butter. Desserts, Food, Snacks; 1 Comment; I believe there are 2 types of people in the world - those who like chocolate, and those who love vanilla. I haven’t tried any other fat in place of the coconut oil (like butter or oil), so I’m not sure if it would work the same, but I suspect it might. Get the recipe at ibreatheimhungry. A low carb, keto microwave mocha mug cake recipe for an easy keto dessert made in less than two minutes all in one mug. Keto Vanilla Mug Cake (Paleo, Vegan) The Bigman's World large egg, vanilla protein powder, vanilla extract, sweetener and 4 more Speedy Strawberries & Cream Mug Cake Kitchen Mason. Sugar-Free Cinnamon Bun Mug Cake! Posted by Ani Blinova on April 25, 2017 To fend off those Monday blues, I found a recipe for a healthy, gluten-free and dairy-free cinnamon bun mug cake, courtesy of Health. Combine 1/4 cup coconut flakes, 1/4 cup chopped pecans and 1 tablespoon melted butter. And I've tried this recipe with Hershey's Dark Cocoa and really liked how it turned out. In under 5 minutes you can have a chocolate cake that's rich, delicious, and sure to slam those cravings straight into the ground. In a bowl, mix the almond flour, coconut flour, cacao powder, beetroot powder, baking soda, erythritol and vanilla powder. Ingredients 1 egg, whisked. Posts about keto mug cake written by Mrs Dossey. I love covering my chocolate mug cake in my vanilla cream cheese frosting! The whole cake pictured comes in at only 193 calories and contains 34g of protein! My frosting recipe can be found here Vanilla Cream Cheese Frosting Recipe. Keto Pumpkin Spice Mug Cake is sure to be a hit this fall, but don't get it twisted; pumpkin recipes aren't just for fall y'all!If you're in the mood for all things pumpkin spice check out our newest Keto Pumpkin Spice Cream Cheese Bread!. These yummy treats are low in carbs and high in fat. I prefer strawberries or blueberries. This post may contain affiliate links. This Keto mug cake satisfies even the most urgent peanut butter needs. In a medium bowl, whisk together the sweetener, coconut oil, and cocoa powder. Yield: 1 mug cake: vanilla creme ; Microwave mug for 50 seconds, or until the cake is barely set, and the center is a rich. Bake for 20-25 minutes or until desired consistency. Plus, this mug cake is way Keto friendly at just 4 net carb and only 110 calories – depending on whipped cream use! Ingredients 1 table spoon PB fit or PB fit with chocolate (my husband prefers just PB for a more peanut buttery taste- I will post the difference in carbs and calories at end of post). Here’s that spicy gingerbread mug cake recipe. Use a microwave-safe coffee mug. There's nothing easier or more comforting than this easy low carb cinnamon mug cake. Add dry ingredients to mug, mix well with a fork. This keto mug cake can be a great way to introduce the benefits of cacao as compared to cocoa as it has many antioxidants, but a much more defined flavor. Gluten-Free Blueberry Mug Muffin (Keto). Very Yum!!. Microwave on high for 1 minute and 30 seconds to 3 minutes depending on the strength of your microwave. Gently spoon the mixture in to the prepared cake tin and bake for 35 - 40 minutes until a skewer inserted into the centre comes out clean. Entire Mug Cake Calories- 269 Fat- 20. Place in microwave for 30. It's okay if not all the batter has cooked. This is the keto-version of the now-famous chocolate mug cake. Megha left the blog unattended, and it couldn't have been at a more perfect time for me to weigh in with my mug cake. This post contains affiliate links, which means I'll make a small commission if you purchase through one of my links (at no extra cost to you. 1 tablespoon Swerve confectioners (or powdered erythritol) 1 egg. Plus, because you can make this vanilla mug cake without vanilla bean paste, you probably already have all of the ingredients waiting in your pantry. The #1 resource for low-carb and keto desserts. Entire Mug Cake Calories- 269 Fat- 20. Dig into this moist and fluffy Pumpkin Spice Keto Mug Cake and delight in the sweet spices of cinnamon and cloves. Ideal for gluten-free, ketogenic and low-carb diets. It takes 75 seconds in my microwave. Easy Keto Low-Carb Microwave Chocolate Peanut Butter Mug Cake is a quick, one-minute gluten-free, healthy recipe loaded with sugar-free chocolate chips, natural peanut butter, and cocoa. Eggless vanilla mug cake recipe one of the best moist vanilla mug cake I have tried so far. Keto Chai Spice Mug Cake Nutrition per serving: Calories 439, Fat 42g, Protein 12g, Carbs 4 g, 1 Large Egg2 Tablespoon. It's quick, easy, and completely delicious. As a kid I preferred chocolate mug cake but as I’ve. Cake in a mug! Chocolate cake in a mug, that is. Vanilla Mug Cake. This low-carb mug cake defies the odds. Thìs low carb keto lava cake ìs a moìst, very sweet, fluffy, creamy and warm lava cake. Absolutely divine in taste, just like you spent. A simple but healthy meal to enjoy after the morning chores that include feeding our family of chickens, ducks, turkeys, dogs, cats, a parrot and a couple of song birds would probably be the right choice but for right now it is dessert and what better than a Keto Friendly Chocolate Mug Cake. Preàheàt oven to 375°F. It is made from coconut flour, gluten free and paleo. Be careful not to burn it. On Saturday morning, I fully expected to see someone else as the winner of the “best baking blog. -Tips for cooking in the oven: If you don't have a microwave, I suggest you make 4-8 servings at once. If you are making 2 servings, probably 50-60 seconds would do the best – I never make 2 servings because I’m greedy 🙂 8. Honestly, this cake is so rich that it might be more fitting to call it a chocolate mug brownie instead of a cake. Cookies, brownies, cake - but there's nothing that you've pre-made and nothing that is low carb laying around. Combine all ingredients in microwave-safe bowl/mug/ramekin, and mix until thoroughly combined. 2 tbsp unsweetened cocoa. add sweetener, coconut flour, egg and vanilla and mix with a fork until mixed thoroughly. Caramel Apple Mug Cake. Bake for 25 minutes, or until a knife inserted into the center of the cake comes out clean. ½ tsp sugar-free vanilla extract. ½ - 1 tbsp stevia powder or other artificial sweetener (use more. This irresistible keto chocolate mug cake tastes great on its own, but if you want the extra sweetness, add some fresh cream on the top. The day before you bake your keto birthday cake, prepare vanilla sauce and jam (recommended). Nutritional Benefits Since the keto peanut butter mug cake contains nuts, it supplies you with vitamin E, magnesium, potassium, and copper. Keto mug cakes are one of my favorite things to make on the ketogenic diet. The secret to its effectiveness lies in completely unique, multi-phase approach to healthy female weight loss. 3 Ingredient Keto Chocolate Mug Cake. 1/4 cup ( 30 g) almond flour. This recipe takes only a couple of minutes to make, giving you a quick and easy cake for unexpected guests or for a simple snack to keep you going through a busy day. Pour half of the batter in the prepared mug or jar, add the 3 chocolate wafers or chips, and cover with the remaining cake batter in an even layer. Topped with a dollop of cream, this healthy keto mug cake recipe is the perfect 5 minute, treat for one. Use an electric mixer to beat the egg whites until stiff peaks form. Add the cream cheese and mix well. Preheat Oven to 350 degrees. [Video] A delicious one minute chocolate brownie in a mug cake that bakes up in your microwave. It only takes two minutes to cook and is ready to eat in less than 5 minutes. If you are making 2 servings, probably 50-60 seconds would do the best – I never make 2 servings because I’m greedy 🙂 8. More Mug Cake Keto Recipes. PLEASE NOTE: this will vary with YOUR microwave. Measure out cake mixture, water and vanilla in a mug and stir to combine. Sweet mug cakes are some of the easiest go-to keto desserts. The base of this cake is a simple almond flour cake that contains a hint of cinnamon but is mostly just going to be our foundation. Keto Berry Mug Cake. I added a yummy streusel-type topping and even did a quick swirl to mix it throughout the cake. Depends on your cravings, add cacao powder, nuts, etc to put your own twists! You'll also find 4 other keto dessert recipes that are just as tasty and easy to make. Butter ànd flour two 9- by 2-inch round càke pàns, knocking out excess flour. Cake will rise over top of mug. If making. The #1 resource for low-carb and keto desserts. 3 cups almond flour. These yummy treats are low in carbs and high in fat. I haven’t tried any other fat in place of the coconut oil (like butter or oil), so I’m not sure if it would work the same, but I suspect it might. It was time that I made an coffee cake. 1/4 teaspoon ( 1 g) of baking powder. Microwave Method: 1. Keto mug cakes like this are going to make your journey through the diet so much easier. These quick low carb easy to make mug cakes are made with almost flour and chocolate and are microwaveable. I set out to create a single serve birthday cake or Mother’s Day cake or for any occasion, really! It was my birthday last week. 2 Tablespoon s ( 14 g) coconut flour. Keto Chocolate Mug Cake by Andy Bishop I discovered this cake when I wanted to have something sweet and solid for breakfast but my usual morning coma prevented me from knocking together so much as a low-Carb pancake. In a 2-cup capacity microwave-safe mug or bowl* (see note), whisk together with a fork, the flour, sugar, cocoa powder, baking powder and salt until well combined. via AppetiteForEnergy. Sometimes a chocolate craving hits and you need something fast. 5: When finished, the cake should be cooked but still very moist. How to make a quick and easy coconut flour LCHF vanilla berry mug cake - even when you don't like to cook! You can reduce the total carbs further by omitting the raspberries total carbs) to make a simple keto vanilla mug cake. A few simple keto friendly ingredients to make this gluten free, sugar free mug cake. Nobody likes cleaning out the microwave. Microwave in a large mug for approx 1 - 1. Top with coconut cream and sliced almonds, if desired. Using a microwave-safe mug, spray non-stick baking spray. Speaking of Macros… how's about that Nutritious Mug Cake. 4 NET Carbs. You don’t have to be Keto to love this cake! A fluffy nourishing snack, this easy mug cake is the smoothest and tastiest I’ve ever tried. If your MACROS allow, you can even add a few small chunks of peach to the mix. Coconut oil spray. Microwave. This is the quickest tasty keto mug cake recipe you will find. In a separate bowl, whisk together the egg, water, coconut oil, and vanilla. Easy, Keto Low Carb One-Minute Chocolate Mug Cake is a quick, gluten-free recipe that uses sugar-free chocolate chips, almond flour, and unsweetened cocoa. Keto pancake for one, please! This easy keto low carb Pancake Mug Cake is SO good that it will make getting out of bed every morning a total breeze. Tips for Making Coffee Cake In A Cup: Make sure your mug is big enough to allow the cake to rise about 1 inch. Mix 2 tablespoons of cocoa, 2 to 4 tablespoons of swerve, dash of salt, 1 teaspoon of cinnamon, and 1/4 teaspoon of baking powder in another small bowl. The Best Keto Mug Cake Recipes. Per serving this is Per serving this is 458 Calories, 38. That is because it is a quick on serving cake that you can enjoy in a matter of minutes. Instructions In a coffee mug, melt the butter in the microwave for 10 seconds. The cake will rise quite high while cooking and then will sink down a little as it cools. Cook on high for 70-90 seconds (time varies based on your microwave). Microwave on high for 1 minute. I’ve always loved super soft, Lofthouse style sugar cookies, but I’m 100% sure that they taste better in my memory than in reality. Sharing is. 4 out of 5 stars 8 $19. This recipe for keto cake coconut flour has all the qualities that people love about our keto cream cheese pound cake but uses coconut flour instead of almond. Keto Avocado Mug Cake is a great solution. 1 large egg. Allow to cool for a couple of minutes and enjoy! Serve with Keto vanilla ice cream, whipped cream and/or Lily’s Sweets dark chocolate. The fact that it's keto makes it even better. Remove and top with whipped cream. If you like making them more pretty, you can make them in a bowl and then pour into microwave-safe ramekins, like I did for the photos. 2 Tablespoon s ( 14 g) coconut flour. Instructions Place the butter and cream cheese in your chosen mug. Vanilla Keto Mug Cake is a fabulous was to treat yourself. Keto mug cakes are quick and easy to make. Consider topping these cakes with berries instead of the chocolate bar. * Test with a toothpick to see if it comes out clean. -Microwave on high for 70-90 seconds.